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There are 14 reasons why you may be always tired

14. Weight Loss

You may start losing weight if you feel tired all the time. This is because you don’t feel like eating when you are tired. You may lose weight if you do not eat properly.

It can become a vicious circle if you don’t eat well. You are less likely to eat well if you are tired. It can lead to unhealthy weight loss. You may be experiencing exhaustion if you start to lose weight.

Drink plenty of water and maintain a healthy eating plan. If you still have symptoms, then it’s time to consult a doctor to find out the root cause.

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