A sudden migraine attack requires a cool towel, a comfortable mattress in a dark room and a bed that is not too hard. Most people can feel the primary symptoms of a migraine before they even get it. You can avoid migraines by avoiding the symptoms. There are some common symptoms of migraine that affect many people. You can prevent headaches by identifying your triggers.
Medicine overdose. The specialist may prescribe medications if you suffer from migraines frequently. This may seem like a vicious cycle, but it can lead to even worse headaches. Give up the medicine if you experience this. It is important to understand how to stop taking certain medications, such as those containing butalbital and opioids.
Certain scents can activate nerve receptors in the nasal passages that can cause or worsen attacks. Osmophobia occurs often during migraines. Avoid strong perfumes and other chemicals, and stay away from food odors. Ask your colleagues to avoid wearing perfumes that are too strong.