5. Cancer
Some studies have shown that folic acids can actually stop certain cancerous cells from multiplying. Folic acid can protect women against colon cancer, pancreatic cancer, and cervical cancer. A lack of folic acids is also linked to breast carcinoma. Moderate alcohol consumption is associated with a higher breast cancer risk in women.
Breast cancer risk is increased when a woman has low folate levels and drinks alcohol. Folic acid supplements can reduce your risk of breast cancer and other cancers. A healthy diet rich in foods high in folate may help reduce the risk of cancer. There are also folic acid supplements that can help prevent the development or spread of certain cancers.