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There are 14 reasons why you may be always tired

8. The following are some of the ways to reduce your risk:

Many people don’t understand the full range of symptoms that depression can cause. Many people suffering from Depression may not even be aware that they are depressed. Depressed people may try to hide their true feelings by trying to appear happy.

Depression can make you feel completely drained. Even when you want to sleep, depression can keep you awake at night. You may wake up in the early mornings.

You can feel tired all day long if you stay up late or wake up early. It is vital to seek treatment if you suffer from depression symptoms. These symptoms can be treated with medication.

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