5. Chronic Fatigue Syndrome
Chronic fatiguesyndrome is a disabling fatigue which will last at least several months. This disorder is not just about feeling tired. There are also other symptoms. Chronic fatigue syndrome is characterized by insomnia, muscle or joint pain, headaches and swollen lymph glands.
Exercise can exacerbate the symptoms of chronic tiredness syndrome. Exercise can sometimes have a delayed effect, and you might not feel tired for several hours or even the next day. The treatment for chronic fatigue is tailored to each individual’s case. Treatment may include medication and lifestyle changes.
CFS can affect people in different ways. Some will recover completely, while others may still experience symptoms for a long time. Your doctor can help you decide the best treatment for your specific problem.