Many different health issues can make you feel tired. You can feel tired if you don’t get enough sleep. You may also be feeling tired due to other things and stressors.
You can also feel tired if you have a serious illness, such as cancer or a stroke, or are recovering from medical treatment. Stress is something that everyone experiences at one time or another. Sleeping and resting can help relieve stress.
Resting will not make you feel less tired if you suffer from fatigue. Many underlying health problems may be making you feel like this. Here are 14 common reasons why you might always feel tired.
1. Anemia
Anemia is one of the reasons you might feel tired or rundown all the time, no matter how many hours you sleep. Anemia is more common in women who are pregnant, or have heavy periods.
Low iron can also affect men and women after menopause. The cause of low iron is usually related to stomach and intestine problems. This disorder can be caused by ulcers as well as non-steroidal anti inflammatory drugs.
When you are iron deficient, you might feel tired and heavy, or like you can’t be bothered doing anything. You can also have too much of it. You may also feel tired. Hemochromatosis is a disorder caused by iron overload. This rare condition affects men and women between the ages of 30 and 60.